Find The Beliefs Holding You Back
10:13
10:13

Find The Beliefs Holding You Back

by Laura Dionisio

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Feeling stuck, uncertain, or like you’re holding yourself back without knowing why? This future self guided meditation helps you gently uncover the beliefs and inner blocks that influence your confidence, decisions, and next steps. You’ll connect with a future version of you who is already living your dream life, then compassionately observe old fears and patterns that no longer serve you. No forcing clarity. Just awareness, self-trust, and ease.

Self DiscoveryFuture SelfLimiting BeliefsSelf CompassionConfidenceJournalingBreathingMindfulnessFuture Self VisualizationLimiting Belief IdentificationSelf Compassion PracticeConfidence BuildingJournaling RecommendationDeep BreathingPresent Moment Awareness

Meet your Teacher

Laura Dionisio

New York, NY, USA

Meet your Teacher

Laura Dionisio

New York, NY, USA