
Confidence To Change Careers
This guided meditation is designed to infuse your mind, body, and soul with the confidence to change careers. You have all the transferable skills and internal will to make any career change you want, to quickly and easily build the experience and expertise in your new field, and earn your worth. The meditation builds you with feelings of fast learning, adaptability, and self-trust, to feel ready now to change careers, earn your worth, and shine and thrive into the future.
Transcript
Take a deep breath in and out.
Gently close your eyes.
Feel your eyelids become heavier and heavier.
As you breathe in,
Breathe up through your feet.
Pull the breath up through your legs,
Your sacral area.
Feel your belly and your chest all the way up to your head.
And as you breathe out,
Breathe out down through your body,
Through your feet,
And back into the earth.
Breathe in again,
Up through your body,
Through your feet.
And as you breathe out,
Feeling your body getting more and more relaxed.
With every breath you take,
You are feeling your comfort able to go deeper.
With each and every breath you take,
As you breathe out,
Feel your shoulders drop and release your hands,
Opening up your palms.
Soften your jaw,
Relax your forehead,
And turn your eyes down beneath your lids.
Looking down,
Resting in the moment,
This moment.
And continue breathing at a pace that is at comfort able for you.
And imagine now that you're floating up,
Up,
Up,
Into the sky,
Nice and high.
And in front of you,
You see a magical,
Slowly flowing stream with a small boat sitting in its narrow waters.
You step into the boat and feel its solid base safe below you.
You lift the oar and gently push yourself down the stream as it winds down the valley,
Gently turning with each bend.
You go down,
Deeper and deeper.
You go down the next bend,
Ten turns away.
Deeper now on the ninth bend,
Nice and slow.
The eighth bend,
Down,
Down,
Down.
The seventh bend,
Gently rowing your boat.
The sixth bend,
Going deeper still.
The fifth bend,
You gently descend.
The fourth bend,
Going down,
Down.
The third bend,
Deeper and deeper.
The second bend,
You are almost there in the quiet dark.
The first bend,
And you reach a grassy bank.
You step out of the boat and see in front of you a lovely,
High,
Green hedge wall.
In the wall is a gate made of vine-colored silver with a silver ghoul latch,
All covered in beautiful vines.
You lift the latch and step through the gate into your unconscious.
You are in a beautiful garden filled with flowers,
Trees,
Fruits,
And vines.
It's quiet,
Calm,
And cool.
The sweet smell of fresh fruit,
Vanilla,
And flowers hangs in the air as you breathe in the damp richness of the earth and plants around you.
You see three fountains on the far wall of the garden,
Each gently spouting water into beautiful,
Clear pools.
You walk across the first fountain and look down into the clear water.
You see a picture in the pool,
A time when you felt you were learning fast.
That's right,
A time when you felt knowledge and skills came to you at record speed.
You could absorb and hold so much new information,
And you loved it.
It made you buzz.
You were learning so quickly.
Everything came to you easily and effortlessly,
In flow,
And you knew that you had the knowledge and the skill forevermore.
And as you look at that picture,
It rises up out of the pool before you,
And you step into that time,
Right into that time.
You see what you saw,
Hear what you heard,
And really feel the feelings of being totally and utterly able to learn fast.
And that ability to learn fast,
That feeling inside you is building inside you,
It's growing inside you.
It's an eight out of ten,
And it's getting stronger inside you.
That ability to learn so fast,
To be in flow,
That buzz is building inside you.
It's a nine out of ten.
It's getting stronger inside you as you see everything that you saw,
Hear everything that you heard,
And really feel the feelings of it building inside you.
And as it hits that ten out of ten,
You step out of the picture,
And the picture drops back down into the beautiful clear pool.
You step away from the fountain,
And you go to the second fountain,
And as you walk up to the second fountain,
You peer down into the pool,
And as you peer down into the pool,
You see a picture.
And this picture is a time when you had adaptability,
When you were so flexible,
When you had adaptability,
And you were adaptable.
That's right.
And you see that time,
You see that time in that picture,
And you see everything that you saw,
And hear everything that you heard,
And feel the feelings of being totally able to be adaptable,
Knowing that you are flexible,
That you can pivot,
That you can change,
That you can adapt to any new situation,
To any people,
Any solutions that you need in the moment,
And that you've got that flexibility,
That adaptability inside you.
That's right.
And you see that picture,
And that picture rises up out of the pool before you,
And you step into that time,
Right into that time,
And you see what you saw,
Hear what you heard,
And really feel the feelings of being totally and utterly adaptable.
And you look around you,
And the colors are becoming more vibrant,
And the light is shining,
And the sounds are so beautiful and musical,
And the feelings of being adaptable,
Being flexible,
Are growing inside you,
Wafting around inside you,
Glowing inside you,
Those feelings getting stronger and stronger.
They're a six out of ten.
They're building inside you.
That flexibility is building inside you.
You have everything within you,
That potential to pivot,
And that's building inside you.
It's an eight out of ten,
As the colors become more beautiful,
And strong,
And vibrant,
And bold around you.
It's a nine out of ten.
It's growing inside you,
That feeling of flexibility,
That feeling of adaptability,
And as it hits that ten out of ten,
You jump out of the picture.
And as you jump out of the picture,
You see the picture before you,
And it drops back down into the pool,
And you step away from the second fountain,
And you walk over to the last fountain,
To the third fountain,
And as you look and gaze down into the beautiful clear water of the pool underneath the fountain,
You see a picture.
That's right,
You see a picture when you had self-trust,
When you had certainty in yourself,
And you trusted in yourself completely.
That's right,
A time when you had the certainty that you can do anything,
Handle anything,
Step up into your leadership,
And your light,
Because you know yourself,
And your capabilities.
You have so much self-trust inside you,
That's right,
And as you look at that picture down in the pool,
It rises up out of the pool in front of you,
And you step into that time,
Right into that time when you had absolute self-trust,
And you see what you saw,
Hear what you heard,
And really feel the feelings of being totally and utterly self-trusting.
And as you feel that self-trust building inside you,
Getting stronger inside you,
As you look around you,
You see everything that you saw,
It all looks so bright,
And sharp,
And clear around you.
You hear everything that you heard,
It all sounds so sharp and clear around you.
Everything is clear,
Everything is certain.
You have that self-trust,
And that self-trust is building inside you now.
It's growing inside you,
It's welling up inside you like a volcano bubbling,
And it's growing inside you,
That self-trust,
That certainty,
You've got it all within you,
Bubbling up to the surface,
And it's getting stronger.
It's an 8 out of 10,
And it's getting stronger now,
It's a 9 out of 10,
And it's bubbling stronger even still,
And it's that 10 out of 10,
And as it hits the 10 out of 10,
You jump out of the picture,
And as you jump out of the picture,
The picture hovers in front of you,
And then gently goes back down into the pool,
And you turn away from the three fountains,
And you look to the middle of the garden,
And you're feeling confidence all through your body,
And as you walk to the middle of the garden,
There is a clearing,
And you see in the clearing a picture of a time when you were totally confident,
When you were absolutely confident,
When you had the confidence to do anything,
To make any change in your life,
And you step into that time,
Right into that time,
And you see what you saw,
Hear what you heard,
And really feel the feelings of being totally and absolutely confident,
That confidence is already so strong inside you,
It's a 9 out of 10,
And it just keeps building inside you now,
It's a 10 out of 10,
As that confidence just grows inside you,
And as it hits that 10 out of 10,
You step out of the picture,
And you take that confidence inside you,
And you cross the garden back to the silver gate covered in vines,
You push through the gate,
And as you step back on the grassy landing,
And gently into the boat,
And you feel the stream flowing back up the valley,
With your confidence building even more with every river bend,
The confidence to change careers,
You have three bends left,
Lifting you higher and higher,
And you see the bright blue sky above you,
And the sun shining and beaming down onto you,
As you reach the last bend,
And step back out of the boat,
And on the count of three,
You are fully present,
And awake,
And back to now,
Three,
Two,
One,
And now,
What is one thing that you can do to take action towards your career change today?
4.4 (19)
Recent Reviews
Stacey
September 15, 2024
I cried. Thank you so much for this, truly felt this within my core ❤️
