Larissa Halls is a somatic healing facilitator, kinesiologist, and meditation teacher dedicated to one thing: helping you get out of your head and into your body — so the patterns that have kept you stuck finally begin to shift. Her work weaves together nervous system science, breathwork, somatic healing, and mindfulness into experiences that don't just feel good in the moment — they create lasting change from the inside out. Because insight alone isn't healing. Integration is. Larissa's meditations are an invitation to slow down, come home to yourself, and remember what's true beneath the noise. Whether you're navigating stress, disconnection, or the quiet sense that there's more available to you — you're in the right place. 500hr Yoga Teacher · Kinesiologist · Certified Life Coach · Breathwork Facilitator · Somatic Healing Practitioner · Based in Brisbane, Australia

Read more

Reviews

Hans Myht

Jun 15, 2025

Very good!🙏 I will return for more.

Melissa W

May 5, 2024

Thank you for the space to see how the broken pieces come back together to be more than they were before. Embrace the journey and continue walking the path of healing. Sending you love and light.

Morenike

Oct 8, 2023

This was so good and full of positivity. Thank you 🙏🏾

Kelly

Dec 6, 2021

Thank you 🙏

Jackie

Apr 30, 2021

❤️

Ramon Ramos

Feb 26, 2021

Incredible one, thanks.

Amy Kay-Ess

Aug 13, 2020

I keep replaying this. thank you!

Judy

Mar 5, 2020

A very nice inspirational meditation for post-op Or other types of pain

MrMementoMori ㅤㅤㅤ

Feb 18, 2020

Beautiful Awakening/Visualization/Authenticity practice, thank you so much for providing this! 🙏😃

Tanya

Jan 20, 2020

Helpful in the acute place of pain and starting the process to attend to and invite healing

About

Speaks English

Joined Insight Timer in May 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app