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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLarissa Halls is a mind-body wellness guide, meditation teacher, and somatic healing facilitator. Her offerings blend mindfulness, breathwork, and body-based practices to help people reconnect with themselves, regulate their nervous systems, and experience greater ease in daily life. She also teaches mindful eating and body acceptance, guiding others to build a more compassionate and connected relationship with food and their bodies. Larissa’s meditations invite gentle awareness, deep rest, and inner harmony.
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