18:52

Find Space From The Stress Of Pursuing Your Goals

Name: Find Space From The Stress Of Pursuing Your Goals
Uploaded: 2024-06-19T01:00:18.404Z
Duration: 18 min 52 s
Channel: Kylie Getz
Description: Having and obtaining goals is an important and rewarding part of life. Sometimes however the stress from constantly being in pursuit of goals may become overwhelming. This meditation will guide you into being in the present moment for its own sake.

by Kylie Getz

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Having and obtaining goals is an important and rewarding part of life. Sometimes however the stress from constantly being in pursuit of goals may become overwhelming. This meditation will guide you into being in the present moment for its own sake.

Stress Goal Detachment Body Scan Mindfulness Self Compassion Curiosity Curiosity Cultivation Present Moment Awareness Breathing Awareness Mind Wandering

Meet your Teacher

Kylie Getz

freehold

Meet your Teacher

Kylie Getz

freehold

© 2026 Kylie Getz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.