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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKristine Ragus E-RYT 500 YACEP An avid storyteller at heart with an artistic, inquisitive nature, Kristine is known for her offerings that fuse inspired movement, Meditation, Pranayama and the stories of Yoga into an exploratory, moving, meditative story. Believing that Yoga is a practice to be felt, experienced and tailored to the individual, Each offering is lovingly crafted and presented as a space for the practitioner to explore their unlimited potential and true self. Based in Perth, Western Australia she has been Lead Facilitator for 200hr YTT's and continues to offer workshops, retreats and continuing education courses on a variety of Yogic topics nationally and internationally Considering herself first and foremost a forever student, Kristine continues her studies under the guidance of Philosophy teacher Sudhir Rishi, Creature Yoga, Myofascia studies through Anatomy Trains and continues to integrate the many aspects of these ancient teachings into modern day life.
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