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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineIn 2015, she left her corporate and academic career to begin a profound journey of self-discovery through meditation, yoga, breathwork, shamanism, energy healing, and spiritual exploration across the globe. She has had the blessing to learn from many masters and healers. Her meditation path led her to Buddhist temples, where she stayed to immerse herself in Vipassana and Anapanasati practices. She received her spiritual name Niranjana (“unblemished”) from realized teacher Ganga Ma, and blessings (darshan) from Amma, the Hugging Saint. On the shamanic path, Kristine experienced the healing power of ancestral medicine, including completing a master plant dieta in the Peruvian Amazon with a highly respected curandero, and later co-holding transformative shamanic retreats. She received the Transmission of Cosmic Vision Energy from Grandmaster Mantak Chia, and trained in person with Dan Brulé, a leading breathwork teacher and student of Babaji and Leonard Orr. She also trained with Prem Luca, direct student of Stanislav Grof and Osho sannyasin, integrating deep therapeutic breathwork into her work. Kristine brings a holistic, heart-centered approach rooted in Breathwork, Reiki, meditation, and shamanic wisdom, holding powerful spaces for healing, transformation, and spiritual growth. For the last several years, Kristine has been teaching Breathwork Teacher Training Courses and holding healing retreats, sharing her vast experience with students worldwide.
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