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Health and Wellness Retreats in India/
Health and Wellness Retreats in Mandrem/
22 Days Breathwork & Trauma Awareness Teacher Training Course in Goa
22 Days Breathwork & Trauma Awareness Teacher Training Course in Goa
January 16 - February 6, 2027
Mandrem, India
21 nights, 22 days
24 person retreat
Highlights
Immersive experience blending ancient wisdom with modern techniques
Breathwork Intensive Retreat for self-healing and renewal
Trauma-Aware Facilitator Training with expert guidance
Details
This 22-day immersive program is designed to take you on a journey of both personal transformation and professional growth. The first module, an 8-day Breathwork Intensive Retreat, provides a sacred space to explore conscious breathing as a tool for release, emotional healing, and inner peace. Participants will experience deep self-inquiry, trauma awareness practices, and the rejuvenating power of guided breathwork, yoga, and meditation. The second module, a 14-day Facilitator Training, equips you with the knowledge, skills, and confidence to hold space for others on their healing journeys. Through hands-on training, trauma-sensitive facilitation, and mentorship, you’ll learn how to guide individuals safely and compassionately through breathwork and trauma healing practices. This is an opportunity to not only transform yourself but also step into the role of a confident and heart-centered facilitator.
Venue
Nalanda Retreat Goa
4.7 ★ 461 Reviews
Nalanda Retreat is a boutique wellness resort on the tranquil sands of Mandrem Beach in North Goa. Surrounded by palm groves and the Arabian Sea, it offers yoga and meditation by the beach, Ayurvedic therapies, detox programs, and nourishing meals designed to restore balance and harmony.
Yoga Studio
Pool
Spa
Towels
Accommodation
Shared Room - Early Bird Price Until September 30th
2-person shared room
$3,603.40 USD / person
1 / 1
Our training takes place in the beautiful surroundings of Mandrem, with peaceful and comfortable accommodation. You will stay in our Hillside Classic rooms, located by the calm Mandrem River, surrounded by palm trees and the natural beauty of Goa. Just 200 meters from Mandrem Beach, these rooms offer a quiet and relaxing space to rest and recharge during the training. Each room is designed to create a peaceful ambiance, allowing you to immerse fully in the healing practices. Wake up to the sound of nature, enjoy the calming views of the river, and take a short walk to the beach for moments of quiet reflection. Our serene setting provides the ideal environment to support your self-healing journey and breathwork facilitation training.
Meals
Meals provided
Breakfast · Dinner
Diets catered
Vegan · Vegetarian
During the Breathwork Intensive and Teacher Training courses the breakfast and dinner buffets are included, featuring a wide range of fresh and flavorful vegetarian and vegan dishes. Each meal is thoughtfully crafted to offer a balance of nutrition and taste, ensuring you feel energized and nourished throughout the training. The food will be served at the enchanting Chia Lounge, a stunning. Our diverse menu highlights locally sourced ingredients, celebrating the rich flavors of the region while catering to a variety of dietary preferences. Whether you’re enjoying a hearty breakfast to start your day or a satisfying dinner after a full day of practice, you can look forward to meals that support your body and well-being.
Host
Kristine Niranjana
India
In 2015, she left her corporate and academic career to begin a profound journey of self-discovery through meditation, yoga, breathwork, shamanism, energy healing, and spiritual exploration across the ...
1 language
English
Teaching for 9 months
Joined Insight Timer in Aug 2025
What's Included
Accommodation
Vegan-vegetarian nourishing buffet meals
Hot drinks available throughout the day
Breathwork Manual
Welcome bag
Not Included
Travel, flight tickets
Airport transfers
Travel insurance
FAQs
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.
