15:30

Just For Today Meditation With Reiki

Name: Just For Today Meditation With Reiki
Uploaded: 2025-10-26T17:28:09.997Z
Duration: 15 min 30 s
Channel: Kristen Simonds

by Kristen Simonds

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Reiki-infused meditation gently shifts our awareness to the present moment. This practice allows us to consciously embrace each day, experiencing its beauty without worrying about the future or getting caught up in the past. Whether you start your day with this meditation or need to recenter yourself throughout the day, you can experience the essence of each moment. Music: Self Love by Maura ten Hoopen

Reiki Meditation Present Moment Breath Awareness Deep Breathing Healing Mindfulness Grounding Energy Flow Reiki Healing Present Moment Awareness Reiki Principles Healing Visualization Morning Mindfulness Grounding Technique

Meet your Teacher

Kristen Simonds

New York State, USA

Meet your Teacher

Kristen Simonds

New York State, USA

© 2026 Kristen Simonds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.