Crown Chakra Yin Yoga

This Yin Yoga practice for the Crown Chakra (Sahasrara) is an invitation to reconnect with your divine purpose by listening to the quiet wisdom of the body. Rather than searching for purpose outside yourself, this class guides you inward — into stillness, sensation and trust. Through long-held yin poses and subtle breathwork, you’ll create space for clarity to arise.

This practice is ideal if you’re feeling:

Disconnected or Overwhelmed

Called to slow down and listen more deeply

Guided to balance crown chakra energy

Let this practice remind you that what you are meant to live is already living inside you.