Mellow Moment: Awareness Expansion

Enjoy a Mellow Moment and melt the stress away. This audio will put your mind and body at ease. Relaxation Encourages Smart Thinking (REST). Binaural beats are embedded into the audio to further deepen your relaxation.

Transcript

Allow all ambient sounds to deepen your focus now.

Just imagine for a moment that you are sitting or lying inside the basket of a large hot air balloon.

The balloon is slowly starting to fill up.

Just imagine the scene.

Imagine yourself resting there inside the basket of a large balloon.

If you can accept each detail of the scene as I have described it to you,

Without trying to think critically or analyze it,

You'll find your imagination will be free to allow you to experience the situation just as though you were really there.

Allow yourself now to relax in the bottom of that large wicker basket.

The balloon above you is slowly filling up.

Imagine it's a beautiful summer day.

The balloon continues to fill.

You can smell the sweet fresh air of the surrounding meadow,

Laden with the gentle fragrance of wildflowers.

You can almost hear the soft rustling of the grass around the basket.

If you listen carefully,

You can hear the songs of the birds in the distance.

Take a moment to listen to the songs of the birds.

As you feel the gentle breeze on your face and the warm sun on your skin,

The balloon is nearly full,

And it begins to pull at the ropes which hold it.

Soon it will be released,

And you'll feel yourself being carried up into the sky.

As you feel yourself carried up,

Your awareness and your consciousness will increase.

The higher you go,

The greater your awareness will become.

In a moment,

I'm going to count from 1 to 10.

At the count of 1,

The balloon will begin to rise,

And with each count will go higher and higher.

As it does,

Your mind will expand along with it,

Until it is able to contain and incorporate everything else within itself,

And you are able to hold within your consciousness an awareness of the entire universe and all its beauty.

Now,

The balloon is ready to be released,

And as it is,

I begin to count,

And your consciousness begins to expand.

1.

As the balloon slowly begins to rise,

You begin to enter into a new and different state of awareness,

Called Hyper-Imperia.

Hyper meaning more than,

And Imperia meaning unexperienced.

So more than unexperienced.

You'll find that as you experience no sensations of sleepiness or drowsiness,

Instead,

You begin to experience a very pleasant feeling of increased alertness and sensitivity.

2.

You are beginning to enter into a higher level of consciousness now,

One in which your ability to realize your full capacity for experience is greatly enhanced,

Yet you feel no strain or discomfort.

Instead,

You begin to experience a very pleasant exultation in your ability to use your consciousness more effectively,

As your awareness continues to expand more and more.

3.

As the balloon continues to rise,

You feel the basket gently swaying in the breeze,

Rocking you back and forth as it does.

You can hear the sound of the wind blowing in gentle bursts as you continue to float up and up.

4.

Your range of awareness is pleasantly expanded,

And your perceptual abilities are becoming keener as you float on higher and higher,

Yet you are not becoming overloaded with background stimulation,

And you can still direct your attention as you would normally,

As you continue to rise higher and higher.

5.

You feel the balloon swaying in the breeze now,

As you continue to drift higher above the earth.

The higher you go,

The more your consciousness expands,

The more pleasant it becomes.

6.

As you feel your consciousness expand more and more,

You are not experiencing an overloaded awareness,

But instead,

You feel an ever-growing sense of joy and happiness as you experience all of your perceptual abilities being tuned to their highest possible pitch.

And it's not fatiguing or tiring in the least,

It's a wonderful feeling of release now that you're beginning to feel.

7.

All your vast untapped potential becomes free to its fullest possible functioning.

By the time I get to the count of 10,

Your potential for experience will be fully realized.

Your perceptions,

Yes,

Your perceptions of the world around you,

Will take on a new and different,

Deeper quality in greater depth of reality than anything you've experienced previously.

8.

You feel yourself drifting into the stratosphere now,

Hanging on the very edge of space.

Soon you'll be able to travel on by yourself,

Into new dimensions of being,

With no uneasiness whatsoever,

With only my voice to guide you.

9.

All the way up to the edge of space now,

And ready to travel on by yourself,

Into new dimensions of being.

In just a few seconds,

All your mental abilities will be attuned to the highest possible pitch,

Without any sense of strain or overload,

And you will be able to concentrate infinitely better than you can in any other state of consciousness.

10.

Now you're ready.

While you remain in this state of hyper-empiria,

The quality of your perceptions will be infinitely keener,

And you'll be able to discern new and greater levels of reality,

And your increased perception will enable you to unlock new realms of meaning and new dimensions of experience,

Greater and more profound than anything you've experienced previously.

As I continue to talk,

You begin to become aware of yourself going higher and higher,

Going up and up,

Into hyper-empiria,

Going up and up now,

Continuing to go higher with each word that I say.

And as you feel yourself going higher and higher,

You begin to discover new and vast resources of energy being released within you.

You feel these currents of energy and strength flowing through your entire body now,

Bathing your whole being in one vast,

Blissful wave of force and power,

And the feeling now becomes clear and more intense as you begin to feel you're driving out every last particle of anxiety and fear,

Leaving you refreshed and recharged.

And as it begins to subside,

As this wave recedes,

It leaves you in possession of a boundless sense of confidence within yourself as your ability to achieve the things you desire increases.

Yes,

You experience a firm and unshakable confidence in yourself and in all of your abilities.

All your fears and doubts have been driven away completely.

Yes,

Your fears and doubts have been driven away completely.

Each time you enter into the hyper-empiria state,

Or the hypnotic state,

You're able to discover vast new resources within yourself,

Which will enable you to deal much more effectively with all of life's problems.

You find all your mental abilities becoming clearer and sharper.

Your memory constantly improves.

You find that you are able to deal much more effectively with each new situation in life as it arises.

You're able to deal clearly and accurately with every problem you face.

You arrive at decisions much more easily,

In spite of the fact that you evaluate each new situation more thoroughly and much more completely than before.

Each time you enter this state,

You become aware of a vast improvement in your ability to think and to act decisively,

Without undue fears or apprehension,

With total confidence in yourself and in your ability to succeed in whatever you undertake.

You're no longer upset or distressed by people or situations which formerly might have disturbed you,

Allowing yourself to face the future with confidence and happiness as you proceed along a sure and certain path toward the achievement of the goals which you have selected and the realization of the person you wish to become.