Hello and welcome!
In this recording I will be explaining more about the prayer for peace.
First of all,
I want to let you know that it is a personal practice,
So whatever fits best for you,
Do that.
This is how I personally practice meditating,
Using this prayer as a mantra or a chant.
Starting with sitting or laying down in a comfortable position,
Then bringing your awareness to your heart or to the center of your energy,
Whatever you feel your center of your energy is.
I personally work with the heart energy the most,
And especially when it is about sending love,
Sending healing energy,
I work with the energy of my heart.
Since this is a prayer for peace and during the whole prayer I feel my heart be filled with joy and love.
I feel my heart be filled with so much love that I'm sending and with joy for the healing that is happening and the shift in energy that is being created.
So I connect with my heart with the divine power,
Divine energy of my heart,
And I visualize this energy from the center of my heart expanding more and more.
As I chant every word of the prayer,
I visualize this energy going into the world and actually making those things happen.
The more that I dive into this energy,
The more it expands.
The more that I connect with this powerful source of energy,
The more it expands and the more powerful its effect is into the world.
And those 5-10 minutes that I sit down or lay down and I'm so connected with that prayer,
I just feel my whole body be filled with so much love and so much healing energy that expands into the whole world that it feels that something is going on,
Something is happening,
There is a shift in energy,
There is a difference being made just by this shift in energy.
This is how I personally practice it.
If you have something specific in mind that you want to send peace to,
You have that vision,
You connect with the energy of your heart and you visualize energy,
Love,
Healing,
Peace from your heart going right into that specific situation or specific place,
Right into this specific situation or specific matter and visualizing how it heals,
How it brings the transformation,
How it brings the change in that physical situation.
And the more you dive into that energy,
The more you connect with the source of the divine power and the divine love and send it into that direction,
Into that specific direction or matter or situation,
The more you connect with that version of the solved problem or the peace that comes into this reality and heals and brings miracles.
This is my favorite way to work with this prayer and it fills me with so much positive feelings.
And not only that,
But especially when there are greater conflict into the world that I want to send energy to,
I feel like it makes a difference in the sense of how I feel about that situation but also how I connect in meditation with that specific matter.
Interesting fact is that there are measurements done through shaman resonance measuring the energy of the world and during days of global meditations there is a higher frequency in the earth,
So as a collective when we meditate and we send energy collectively to a certain thing,
To a certain matter or even to our future as a global community,
It actually works.
And it fills me with so much joy and excitement that we are so powerful to bring change into the world just by connecting deeper with ourselves and bringing forward that wonderful energy that is within us.
This is how powerful we actually are and this is just amazing.
It really blows me away every time I think of this and it also serves as a reason for this prayer to be more in contact and in practice of this prayer.
I hope you start to practice it and I hope you find it just this much useful and practical as I do.
Thank you so much for being here,
Sending you lots of love and blessings.
