Being Reborn As Your True Self

We’re constantly told how to be, what to look like, how we’re supposed to feel, and what kind of job we should have.
Amid all this social pressure, we can lose touch with who we truly are.
This meditation is here to guide you back, to reconnect with your true self, the truth of who you are.
Through awareness of the breath and body… into deep relaxation… and a deeper connection with your inner self, embodying that sacred knowledge and wisdom that already lives within you.
I’d love to hear how you experienced this meditation. Feel free to leave a comment.
Thank you so much for being here!
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Music by Nature Healing Society

Note: You may notice a small grammar mistake in how I use a few phrases like “How does she feel?” I chose not to re-record because the energy of the meditation felt too aligned to lose. I appreciate your understanding and I hope the message supports you just as it is