Breathe With The Ocean
05:57
05:57

Breathe With The Ocean

by Kirsten Rogers

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251

Enjoy this 6-minute guided visualization of the ocean. This meditation is intended to calm the mind and relax the body by imagining and breathing with the sounds of ocean's waves. Suitable for any practitioner.

BreathingRelaxationCalmMeditationSound FocusBody RelaxationBreath SynchronizationOceansOcean VisualizationsSoundsVisualizations

Meet your Teacher

Kirsten Rogers

Los Angeles, CA, USA

Meet your Teacher

Kirsten Rogers

Los Angeles, CA, USA