Quick Morning Energy Shift

Start your day refreshed and uplifted with this super short morning energy clearing meditation for positive energy.

Quick and energizing, this meditation helps you feel awake and ready for the day.

Music: Starlight by Chris Collins

Transcript

Today I'd like to do a very short exercise with you.

I invite you to take a moment in a place where you can just close your eyes and then you imagine a flower.

Your favorite flower or any other flower that comes to mind and imagine holding that flower.

Seeing the colors,

Feeling the energy of the flower.

Feel the magical energy that flows from that flower to you,

Surrounding you.

Just clearing your energy,

Bringing positive energy and a really nice vibe.

Exactly what you need in this moment.

And smell the flower,

Breathe in that energy and let it fill you.

And when you're ready,

You open your eyes again.

Have an amazing day.