Quick Morning Energy Clearing - A Calm Start To Your Morning

Start your day refreshed, positive, and calm with this short morning energy-clearing meditation. This calm and gentle morning meditation helps you feel peaceful and awake, ready for your day. A simple way to welcome more positive energy into your morning.

This is a slower, calmer version of my Quick Morning Energy Shift meditation.

Music: Gaia by Chris Collins

Transcript

Good morning. Today I'd like to do a very short exercise with you. I invite you to take a moment in a place where you can just close your eyes and then you imagine a flower. Your favorite flower or any other flower that comes to mind and imagine holding that flower, Seeing the colors, Feeling the energy of the flower, Feel the magical energy that flows from that flower to you, Surrounding you, Just clearing your energy, Bringing positive energy and a really nice vibe, Exactly what you need in this moment. And smell the flower, Breathe in that energy and let it fill you. And when you're ready, You open your eyes again. Have an amazing day.

Reviews

Beautiful relaxing meditation 🙏 thank you dear Kirsten 🩷😘