
09:54
09:54
Release Your Thoughts And Calm Your Mind – With Chimes
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137
When your mind feels busy or restless, take a moment to pause and breathe. Let go of your thoughts and find calm with the healing sounds of the Koshi Chimes. This meditation reminds you that it’s okay to have thoughts but you don’t have to focus on them. Imagine them like clouds passing by. With plenty of quiet space between my words, you can relax fully and be present in the moment. It’s a simple way to clear your mind and feel balanced anytime you need it. Use this meditation whenever you want to calm your mind, release stress, or just take a peaceful pause in your day. This track is played with the Ignis Koshi Chimes (Fire element).
RelaxationMeditationMindfulnessStressBreathingSound HealingThought ObservationVisualizationFire ElementCauchy ChimesCloud VisualizationDeep Breathing
Meet your Teacher

Kirsten Pancras
Castricum, Nederland
