Morning Gratitude - 4 Minutes Of Gratitude For A New Day

Start your day with the magical energy of gratitude for this new day. A day full of possibilities and potential. Let the feeling of gratitude flow through your body, and allow it to raise your vibe, lift your mood, and set you up for an amazing day.

Take a peaceful moment to tune into gratitude, helping you feel aligned and ready for whatever this new day will bring.

Whether your day is slow or busy, this short meditation helps you feel calm, balanced, and uplifted.

Music: It Will Be Okay by Chris Collins

Transcript

Good morning. As you start your day today, Let's take a moment to pause. Maybe you want to close your eyes. And then let's become aware of this new day. How wonderful to start a new day, A day full of possibilities, A new day where the sun rises. Now, Place your hands on your heart and see if you can feel gratitude for this new day. Gratitude for a day full of possibilities and potential. No matter your plans for today, And no matter what today is going to bring you, Today the sun is rising again. Can you feel the gratitude in your heart? Maybe you can imagine it as a light or a color. And just be with that feeling for a moment. Now, Let's see if you can make that feeling start to flow through your body. That light, Color or energy. That feeling of gratitude. It starts to flow from your heart through your entire body, Bringing that energy to every part of your body. That beautiful, High vibration of gratitude flowing through every cell. Take a deep breath in and feel that energy of gratitude flowing through you. And take that energy, That loving, High vibration energy of gratitude with you into this new day. Carry it with you and spread little sparkles of gratitude everywhere you go. And whenever there's something that makes you feel off balance, Just go with your attention to your heart and to that feeling of gratitude. It will help you come back to yourself. Have a beautiful day.

Reviews

Short, sweet and lovely! Grateful for this uplifting meditation with beautiful music by Chris Collins. Thank you for sharing your gift Kirsten 💗🙏

Another wonderful meditation to begin the day. Thank you 🙏