Good evening,
I'm so happy that you're here to do a quick energy clearing with me.
It's time to leave your day behind you so you can unwind and relax.
Take a deep breath in,
And when you breathe out,
You feel tension leaving your body.
Take another deep breath in,
And when you breathe out,
Stress melts away.
You feel your body soften and all your muscles relax.
From the top of your head to the tips of your toes,
Every muscle relaxed.
Breathe deeply and slowly,
And feel your body relax with every breath you take.
And then you imagine a bright light surrounding you.
You are completely surrounded by a bright light.
And in this light,
Any negative energy is being transformed into pure positive energy.
In this light,
Stress dissolves.
In this light,
Tension dissolves.
And anything that you picked up from others today,
Or earlier this week,
Or even earlier this month,
It all dissolves because in this light it simply cannot exist.
Your energy becomes clearer and clearer,
And lighter and lighter as you leave your day behind you.
All the energies and impressions from your day being washed away by the light.
Take a deep slow breath in,
And as you breathe out,
You see how this light dissolves anything that is not serving you.
Any heaviness in your energy is being transformed,
Making your energy feel lighter and lighter.
And if you don't feel it,
Trust that it is happening.
Take a deep breath in,
And slowly breathe out,
And relax.
You are taking this beautiful light with you into your evening and night,
So that it can continue to clear and cleanse your energy,
And protect you against any negative energy.
Have a wonderful,
Relaxed evening,
And a good night's sleep.
