19:15

Working With Anxiety

Name: Working With Anxiety
Uploaded: 2026-01-27T18:19:37.944Z
Duration: 19 min 15 s
Channel: Kimberly Allyse Clements (Johnson)
Description: Life has anxiety. To learn to work with it in the moment instead of letting it rule your life is a powerful tool. When we work with anxiety, we access the parts of ourselves that are wise, capable, and strong enough to be with anything. This meditation is for anyone!

by Kimberly Allyse Clements (Johnson)

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Life has anxiety. To learn to work with it in the moment instead of letting it rule your life is a powerful tool. When we work with anxiety, we access the parts of ourselves that are wise, capable, and strong enough to be with anything. This meditation is for anyone!

Anxiety Meditation Body Scan Self Compassion Breath Awareness Visualization Emotional Exploration Mindful Inquiry Inner Child Work Anxiety Management Visualization Technique

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

© 2026 Kimberly Allyse Clements (Johnson). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.