Cultivating Skillful Thinking

This is an 18-minute talk about cultivating skillful speech and thinking. I share a story about how I work with my own thoughts and then offer a practice to working with your mind around thinking! Practicing skillfull thoughts leads to skillful words and then actions and then habits and then character and all of that becomes are karma or destiny.

Reviews

Thank you. My mind my bad. Send love. Great message

perfect timing to talk about how to be more open aware of perceived differences that may or may not be true or even matter.

Truly thought-provoking and helpful. Thank you very much for sharing this wisdom 🌟

Wow! That was so inspiring. Thank you.

Thank you 🙏🏼 This was helpful!