Morning Joy and Intention Meditation

In this guided morning meditation, you'll begin by setting an intention for a joyful and successful day. You'll be invited to use breathing, visualization, a power pose, and positive affirmations to begin your day with confidence and promote success toward your personal goals. With appreciation, the image is by KBCH from Pixabay and the music is called Windswept, by Kevin Macleod from filmmusic-io.