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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditationkenna is a guide helping individuals slow down and connect to their mind, body, and soul. she holds space and creates ceremony unique to each person or group that she is working with. kenna pours love, dedication, and authenticity into all that she encounters. her practices are rooted in nature, presence, and connecting back to the earth to heal. she reminds us to slow down and live a wholesome life. from overcoming lyme disease, navigating loss, and her pregnancy, birth, postpartum journey - she grew a deep desire to give back and help others. kenna holds and facilitates a space that’s pure and sacred.
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