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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKendra Coupland is a sādhaka, meditation coach and multi-disciplinary artist living and working on unceded Coast Salish territory, the traditional lands of the Sḵwx̱wú7mesh, səl̓ílwətaɬ, kʷikʷəƛ̓əm, Xʷməθkʷəy̓əm and Stó:lō people. After studying and practicing yoga for 7 years, in 2017 Kendra was initiated into the yogic tradition by Swami Vidyanand while studying Transformational Yoga in South India. Kendra is certified as a Yoga Grandmaster (500HR+) with Yoga Alliance International of India.
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