Kendra Coupland

Vancouver, BC, Canada

Kendra is an independent yoga instructor based out of Metro Vancouver. She works with activists, organizers, and caregivers experiencing burnout, overwhelm, or disconnection. She offers grounded, trauma-informed practices that support sustainable engagement and self-reclamation for those navigating depression and anxiety shaped by trauma, identity, and systemic pressure. She also trains yoga teachers to deepen and decolonize their practice, so they can teach with more integrity, clarity, and care.

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Reviews

Lynise The Nutritionist

Feb 16, 2025

This was a great meditation. I'm going to recommend this to my clients.

Lindsey

Oct 13, 2023

This felt like a warm and gentle scan of my body that is always in motion. I loved this so much. Thank you 🙏🏽

Virginia

May 11, 2021

I loved this! It was really supportive and brought me into a very direct connection with my body as a real, living thing. That is especially supportive for me since I struggle with dissociation. Thank you!

Virginia Jenkins

May 11, 2021

I loved this! It was really supportive and brought me into a very direct connection with my body as a real, living thing. That is especially supportive for me since I struggle with dissociation. Thank you!

Virginia

May 9, 2021

So great! Thank you so much!

Virginia Jenkins

May 9, 2021

So great! Thank you so much!

Nicole

Feb 25, 2021

Really beautiful. A great reminder of our ever changing lives and bodies and to accept them for where they are.

About

Speaks English

Joined Insight Timer in February 2021

www.kendracoupland.com

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