07:13

Meditation For Self-Love

Name: Meditation For Self-Love
Uploaded: 2024-08-02T23:58:48.918Z
Duration: 7 min 13 s
Channel: Kelsey Wishik
Description: Self-love allows us to experience the moment in wholeness and refrain from negative thought patterns. This reflection encourages us to center in Self-love through awareness of the mind, body, posture, and breath.

by Kelsey Wishik

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

142

Self-love allows us to experience the moment in wholeness and refrain from negative thought patterns. This reflection encourages us to center in Self-love through awareness of the mind, body, posture, and breath.

Self Love Meditation Awareness Body Awareness Breathing Gratitude Self Acceptance Tension Release Mirror Gazing Self Love Cultivation Shoulder Tension Release Clearing Breaths

Meet your Teacher

Kelsey Wishik

Athens, GA, USA

Meet your Teacher

Kelsey Wishik

Athens, GA, USA

© 2026 Kelsey Wishik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.