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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmpowering listeners to connect with compassion, discovery, and creative flow, Kelsey's meditations are a practice of inner attention and non-judgement, cultivating confidence through peaceful self exploration. Kelsey is a multidisciplinary artist with a commitment to curiosity and tenderness, working in time-based mediums including film and process-driven visual art. Her journey with meditation began as a way to develop greater focus and refine her artistic output, inspired by David Lynch and his relationship with Transcendental Meditation or Mantra Mediation. Throughout the years, various mindfulness techniques have supported Kelsey to: ease stress, integrate experience, counter maladaptive coping mechanisms, nurture gratitude, embrace neurodivergence, find inner clarity, visualize her best, manifest, and more. Meditation has helped her in many ways, and she hopes sharing these tracks will help you too. Thank you for listening!
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