Pure Binaural Beats Theta Meditation & Sleep Tone 200-206hz

20 minutes of pure, uninterrupted theta binaural beats, 200-206hz. No music, tone only.
Tune in with headphones whenever you need. Binaural tones make an excellent complement to mantra meditation and mindfulness techniques, encouraging calmness as the brain falls into synchrony.
Binaural beats in the theta range are considered to assist to REM sleep, relaxation, and flow states.

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