Self Compassion

This meditation guides you to feel compassion for yourself in the midst of your suffering

Reviews

So excellent! ⭐️⭐️⭐️⭐️⭐️ It alloweed me to feel calm, centered, and helped me to feel compassion, for myself. Thank you…🙏🏼♥️

Empowering and helped me to reframe the issue. Thank you!

Amazing meditation. I’m struggling with a situation and this has brightened my Sunday morning. Thank you thank you thank you 🙏🏼

Great self compassion heart nourishing meditation <3

Perfect timing to have found this practice, thank you!🙏🏼🕉

Absolutely beautiful

Listened to this twice. It’s melting my iced heart. Thank you

Thank you, I’m beginning to realise my self worth. That my old belief system is an illusion 🙏

Thank you, Kelly!

Truly beautiful and self nurturing, forgiving

Thanks is was just what I needed🙏🏼

Very nice and helpfull❤️

This was very lovely! I see you, I know it is hard for you and I care ❤

Loving kindness towards self. A wonderful meditation. Thank you!

Made me tear up a bit today. Tender words.

Highly recommend for anyone feeling shame or self judgment.

Just what was needed.
Thank you!

Amazing way to remember to not judge yourself after and love you above all

Feels good to spend a few moments being on my side. I cried