10:13

Following a Full Cycle of Breath

Name: Following a Full Cycle of Breath
Uploaded: 2015-08-01T15:46:00.000Z
Duration: 10 min 13 s
Channel: Kelly Werner
Description: This meditation guides you to follow each little nuance in a cycle of breath.

by Kelly Werner

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This meditation guides you to follow each little nuance in a cycle of breath.

Meditation Breathing Awareness Body Scan Mindfulness Present Moment Mindfulness Of Thoughts Present Moment Awareness Breath Anchors Breathing Awareness Breath Cycles Postures

Meet your Teacher

Kelly Werner

San Francisco, CA, USA

Meet your Teacher

Kelly Werner

San Francisco, CA, USA

© 2026 Kelly Werner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.