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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHi I’m Kelly, I help burnt-out mamas and yogis to rebuild, better manage their energy and grow their inner light to fuel a lifestyle that nourishes and supports their dreams. I teach simple lifestyle habits of wellbeing and practices of journaling and self-inquiry to align you with your inner wisdom and enable you to create clear, actionable steps towards enjoying your best life and shining your light out into the world. I have been a yoga teacher for close to 20 years, hold a degree in Mind-Body Philosophy and am also a Dharma Coach, trained in helping people discover how to live aligned with their highest purpose. If you want to go deeper than just the yoga postures and discover how to live in inner alignment with your Highest Self and be part of an awesome community that supports and holds one-another other accountable to living their best life and light in the world, then you are in the right place.
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