Harmonize In This 9 Minute 'Sita & Ram' Meditation

What is it to be rooted and spacious simultaneously? Sita is from the Earth and Ram is from the Heavens. Inspired by the Hindu epic Ramayana, the main character Hanuman reminds us to be of the earth and of the sky. To feel that space in our heart where they come together. To feel the vastness that our heart can hold, even with the seemly opposites forces often at play like open and close. This 9-minute meditation offers the mantra ‘Sita & Ram’ on repeat to guide you into your heart center.

Reviews

This is such a perfectly guided meditation. Jai Siya Ram 🙏