Super Quick Deep Healing Meditation

This peaceful meditation takes you on a journey into an ancient healing temple where beautiful crystalline energy clears and cleanses your energy bodies through a crystal healing bed. There may be messages from your guides also.

Transcript

Hello and welcome to my meditation.

Before we begin we'll set some intentions.

Place your hand on your heart and allow these words to penetrate your soul.

I welcome in this magnetic healing energy.

I'm pure in my light filled with love,

Kindness and compassion.

I'm ready to ascend to the next level in the most peaceful and angelic way.

I am loved.

I am supported.

I am here to shine my light and live out my purpose.

I am open to receive love in unimaginable ways and am free to express myself.

I love who I am.

And so it is.

This meditation is a beautiful healing meditation which can help ease and release anything that no longer serves you.

Let's begin.

Find a comfortable place to relax and where you won't be disturbed,

Either sitting up or lying down.

And try to make sure your back is straight as possible,

Allowing a clear channel to clear and activate your energy.

And begin to focus on your breath.

Relax through your neck,

Shoulders,

Loosen through your hips and allow your feet to fall heavy.

And relax through your muscles.

Pack away your worries and fears.

And free your mind of anything that no longer serves you.

Breathing in evenly and gently,

Evenly and gently out.

Allow your chest to rise and fall with each breath.

Letting your shoulders fall down and relax.

Pushing any worries,

Any concerns,

Anything that no longer serves you to the side and close your eyes.

Allow your tongue to fall from the roof of your mouth and allow your lips to fall softly.

Take another deep breath in all the way in through your nose and release out through your mouth.

Slowly exhaling with each breath.

And continue this cycle.

We'll find a cycle that feels best for you.

It doesn't matter which breathing technique you use.

All that matters is that you are relaxing more and more with each breath.

Allow any thoughts that come into your head to pass through.

Begin to focus your energy on the area between your brows.

I want you to visualize and imagine yourself walking down a lush green path surrounded by dense ground cover.

Visualize this in your mind's eye.

As you walk this path you will see beautiful large ancient healing temple up ahead.

You can feel the energy of the earth beneath each step you take.

As you walk the path you will see little critters crawl along the ground.

You begin to smell the flowers along the path and feel the air change as you begin to approach this ancient healing temple.

When you get closer you notice it has carved out wooden stairs leading up to the large ancient wooden door.

Go ahead,

Walk up the stairs.

You will begin to feel the magnetizing energy with each step you take.

They're taking you to the large doorway of the temple.

As you get closer you realize there is reiki healing symbols carved out of the walls,

The doors and the roof.

You take note and continue to enter.

You can feel the energy within this temple immediately.

You feel safe yet dense,

Electric but calm.

You know this is exactly where you need to be right now.

As you step fully in this beautiful healing temple you notice that there is long seats around the edge with rows of seating much like a place of gathering.

Many people have visited this place before you to help balance and clear their chakras just as you rule today.

It's a place filled with love and light for many lifetimes.

As you begin to walk down the center aisle you notice that you're surrounded by rows of beautiful crystal quartz points reflecting various colors.

Red,

Orange,

Yellow,

Green,

Blue,

Indigo and violet all the colors of the chakras.

You begin to feel the pull to a particular color.

This may be an area to focus on during this healing.

Orange relates to the root chakra,

Orange relates to your sacral chakra,

Yellow to your solar plexus,

Green to your heart chakra,

Blue to your throat,

Indigo your third eye and violet to your crown chakra.

You make a mental note and continue on.

As you make your way to the end you notice another door.

This leads you directly to an energy healing room with a large crystal healing bed.

It almost takes your breath away.

The bed is surrounded by more crystal quartz points radiating all the chakra colors.

There is an opening in the center of the room above the bed allowing you to connect to the universe freely and freely.

Take a moment to feel into that.

As the light radiates down it's reflecting against the crystals.

It's providing the most magnificent light show you've ever seen.

You can't help yourself you feel the pull.

There are so many beautiful crystals surrounding the bed.

There is amethyst,

Rose quartz,

Clear quartz,

So many different magical crystals all here to help heal your energy.

You see many different types of crystals are being shown to you within this healing room.

They're changing depending on what type of healing you need.

Take a moment breathing all this magnificent energy.

Simply notice these beautiful crystals and how they seem to glow all their bright colors.

Go ahead and lay in the energy healing bed.

It has a smooth crystal surface and it's the perfect comfort for you.

Let the healing energy move around you and be passed through you as you lay down and find a comfortable spot.

This healing bed is designed perfectly for you and your shape.

Let it hold you,

Support you and carry you in this moment.

Relax into it.

Feel the healing energy surround your entire body.

Relax into this energy.

Allow it to work its magic.

As you lay in this space you can now sense you're surrounded by angels.

Healing angels stepping forward to help with the cleansing,

Clearing and activation.

They're here to help you and support you.

As you're relaxing in this beautiful crystal healing bed you begin to sense and see the crystals growing brightly with different colored healing energy.

As the angels help in the healing energy into your physical,

Emotional,

Mental,

Spiritual,

Energetic bodies and always as you lie in this space simply breathe and let the energy flow.

Clearing,

Cleansing,

Activating and swirling in,

Around and through you.

You will feel any stagnant energy shift.

Release into the bed and absorb into the earth energy.

You'll feel it flow out of your energetic bodies.

You may feel stagnant in areas,

Negative in spaces.

Let it flow.

Allow the healing energy.

Simply relax and breathe as the angels and crystals energy do the work.

You'll feel the energy flow out of the bed towards a crystal point surrounding the bed.

Absorbing and transmuting its earth energy.

Beautiful golden light will begin to radiate up to source.

Continually flow upwards straight through the crystals up to source.

God,

Whichever you choose.

Releasing and letting go of all the stagnant energy.

Allow it to flow.

Let it flow.

Now that your healing is completed you can come out of the room and let the energy flow out of the bed.

Take a moment and sit within this magical space.

You may suddenly feel the energy change.

Someone is entering the room.

You can feel their energy.

This is your guide.

There may be one or two of them or there may be many.

As they walk over to greet you,

Introduce yourself.

Ask them their name.

Take a moment.

Connecting with them.

Ask if they have anything to tell you right now.

If you cannot understand what they are saying,

Ask them to show you in a way that is clear to you.

They may show you symbols,

Pictures or even a word to make it easier for you to understand.

Take a moment to talk and connect.

Let it flow.

Let it flow.

Let it flow.

Ask them for a symbol,

Word that you can both connect with whenever you wish to communicate.

You can do this room meditation,

Journaling or simply daydreaming whenever you feel.

Now you are going to begin to make your way back down the aisle to the large door.

Make your way out of the beautifully carved doors,

Down the stairs towards the path.

You will continue along your path and begin to focus on your breath.

Becoming aware of your surroundings.

Becoming aware of your body.

Listening to any noises surrounding you.

And whenever you feel any open your eyes and come back to the now.

Thank you for listening to this meditation.

I hope you enjoyed this beautiful energy from the crystal healing bed and connecting to your hands today.

Much love.

Keep shining bright.

Reviews

Really REALLY awesome guided meditation. I saw, heard and felt it all. Thank you K. Loved this one.

I love your meditation.. I could sense my body becoming lighter.. Grateful for this experience 🙏

Love this thank you 😊