Welcome to another Kelly Webb meditation.
Let's take a moment to relax into our body.
Focus on the here and now.
Maybe stretch through your body.
Shake out any worries you may have.
Stretch out your arms forward or back.
Release and let go.
Move your body in whichever way aligns with you.
Release your jaw.
Allow the tongue to fall from the roof of your mouth.
Release through your shoulders,
Your arms and all the way down to your fingertips.
Let your stomach relax.
Soften this space.
We often hold in our stomachs all day,
Holding on to our fears,
Our worries.
Soften through this space.
Let it all go.
Relax through your hips and allow your legs,
Knees and feet to fall heavy.
Take a moment to release,
To let everything go.
Sit in a comfortable position with a straight back,
Either laying down or sitting up and ever so gently close your eyes.
Begin to focus on the space between your eyebrows.
Come into this present moment.
Take a long deep full breath.
Breathing evenly and gently in and evenly and gently out.
Releasing anything that no longer serves you.
Coming into your mind's eye now.
You can visualize a stream in front of you.
I want you to walk into the center of that stream.
There is a beautiful rock bed right in the center.
Perfect for you.
It is perfectly designed for your shape.
Perfect height.
Perfect mold.
Take a seat and lay down.
So the water cascades over your body.
Everything will be covered except for your face.
There is a rock pillow that's perfect for you.
Allow the water to wash over you.
Let it wash away everything that's holding you back.
Allow it to release any heartache that you're carrying right now.
Allow it to remove any pain in your body right now.
Let the water wash over you.
Clearing and cleansing you.
Let it all go.
Allow it to move any stagnant energy holding your body.
Allow it to remove all the weight that's upon your shoulders.
Release it all in this moment.
Let it all go.
Allow the water to release any worries that you're holding on to.
Any blocks you have through your chakras.
Let it go in this moment right here right now.
Let it all go.
Let it all wash away.
Allow the water to wash it down the stream so it can trance you into beautiful energy within the earth.
Let it go.
Let it go.
Let it go.
Release it in this moment.
Release it once and for all.
Let it go so you can come back into your power,
Into your truth,
Into who you're truly destined to be.
Let that weight go.
Allow the water to work through all your energy bodies,
Through your aura,
Shifting anything that isn't aligned with you right now,
That is no longer serving you.
Let it go.
Allow the water to release the old parts of you that don't align anymore.
Allow it to work through you,
Around you,
Surround you and clear and cleanse you.
Allow it to align you.
Let it all go in this moment.
Just let it go.
Release it all.
Just shed this weight right here.
Feel the lightness come in your body now.
Releasing all this energy is allowing more and more light to come in.
You are a powerful magnetic being here to do amazing work upon the earth.
You are destined for great things.
Allow this light to come in and release all the things that are holding you back.
Let this water wash away that weight so you can come back into your truth,
Into your true authentic self,
The best version you can be.
That light to enter and fill you up.
Feel it expand out.
Breathe in all the magic that you hold.
Breathe it all in.
Release the darkness,
The stagnant energy,
The weight.
Let it go.
Back into your truth now.
Letting that light enter and expand.
Let it come in.
When you're ready,
Start to come back into your present moment.
Start to feel into your body.
Get familiar with your surroundings again.
Feel your chest rise and fall with each breath you take.
Anchoring more and more into this moment right here,
Right now.
Getting familiar with background sounds.
Being conscious of your body.
Where you're laying,
Where you're sitting.
The present moment and ever so gently open your eyes.
Welcome back.
