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Ady's Worry Story

Name: Ady's Worry Story
Uploaded: 2023-05-25T11:46:32.600Z
Duration: 3 min 46 s
Channel: Kim Conradie
Description: A beautiful story about a little girl named Ady. Ady worries constantly. One day she goes on a walk to the park with her mum. She learns to breathe deeply and imagine herself as a big tree, which helps her calm down and feel more grounded. From then on, Ady uses this technique whenever she feels anxious. Music by Inner Tune

by Kim Conradie

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Children

Plays

A beautiful story about a little girl named Ady. Ady worries constantly. One day she goes on a walk to the park with her mum. She learns to breathe deeply and imagine herself as a big tree, which helps her calm down and feel more grounded. From then on, Ady uses this technique whenever she feels anxious. Music by Inner Tune

Worry Grounding Resilience Breathing Calm Anxiety Emotional Resilience Breathwork Child Anxieties Nature Visualizations Stories Visualizations Worry Release

Meet your Teacher

Kim Conradie

Cape Town, WC, South Africa

Meet your Teacher

Kim Conradie

Cape Town, WC, South Africa

© 2026 Kim Conradie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.