06:11

Reframe Irrational Thinking

Name: Reframe Irrational Thinking
Uploaded: 2021-03-15T11:07:16.000Z
Duration: 6 min 11 s
Channel: Kim Conradie
Description: This gentle meditation reframes our thinking habits and provides us with a healthy approach to self-talk. When practiced regularly, we offer ourselves the ability to change the narrative in our mind which is usually where the root of all behaviour originates from. I invite you to take up this gift to yourself.

by Kim Conradie

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

657

This gentle meditation reframes our thinking habits and provides us with a healthy approach to self-talk. When practiced regularly, we offer ourselves the ability to change the narrative in our mind which is usually where the root of all behaviour originates from. I invite you to take up this gift to yourself.

Reframing Compassion Body Scan Awareness Catastrophic Thinking All Or Nothing Self Talk Meditation Irrational Beliefs Self Compassion Self Awareness All Or Nothing Thinking Affirmations Behavior Change Positive Affirmations

Meet your Teacher

Kim Conradie

Cape Town, WC, South Africa

Meet your Teacher

Kim Conradie

Cape Town, WC, South Africa

© 2026 Kim Conradie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.