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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatie Chosid
Katie has been practicing meditation daily for many years. She is a trained (K-12 grades) meditation teacher through Mindful Schools. She runs weekly meditation groups in her Ann Arbor, Michigan community and looks forward to finding a new community right here on Insight Timer.
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Speaks English
Joined Insight Timer in February 2021
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