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Pep talk to self is a meditation for people going into a stressful situation such as a meeting or an exam, or for athletes before a big game. Pep talk grounds, calms and prepares the listener for the event ahead.
Pep talk to self is a meditation for people going into a stressful situation such as a meeting or an exam, or for athletes before a big game. Pep talk grounds, calms and prepares the listener for the event ahead.