08:40

Pause The Movie

Name: Pause The Movie
Uploaded: 2021-02-19T20:47:33.000Z
Duration: 8 min 40 s
Channel: Katie Chosid
Description: Pause the movie encourages the listener to stop whatever they are doing and pause to take inventory of the mind, body, and emotions. It can best be done morning, noon or night, whenever things feel overwhelming or hectic.

by Katie Chosid

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

134

Pause the movie encourages the listener to stop whatever they are doing and pause to take inventory of the mind, body, and emotions. It can best be done morning, noon or night, whenever things feel overwhelming or hectic.

Pause Body Scan Emotional Awareness Thought Observation Mind Body Connection Evening Midday Body Mind Spirit Connection Evening Meditations Mornings Morning Meditations

Meet your Teacher

Katie Chosid

Michigan

Meet your Teacher

Katie Chosid

Michigan

© 2026 Katie Chosid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.