13:35

The Star You Are

by Kazemaru

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

This is a gentle, guided meditation with affirmative and metaphoric imagining. Like a star, we are all unique and beautiful in our own ways. This meditation was inspired by a dream I had when I returned from Hawai'i. It was a very personal experience that helped me in accepting myself. I wish it can do the same for you.

Self EsteemInner PeaceMind ClearingCosmic PerspectiveAcceptanceAffirmationsPersonal GrowthRelaxationGuided MeditationsVisualizations

Transcript

You You You You You Let's set everything aside for a moment.

Keep the light dim.

Sit comfortably or lie down if you like.

And if you can stay awake.

There might be a lot of noise going on in your head.

Questions,

Worries,

Concerns,

Doubts.

What will happen?

Where will I end up?

What is really my value?

On and on.

It's okay.

But now,

Relax.

Open a space in your mind.

Keep your eyes open or half closed.

Breathe in.

Pause.

And breathe out.

Let go.

Let all the clouds of your mind gently disperse.

See them glide off the sky of your mind.

You stay still and centered.

Somewhere behind your eyes.

As you relax.

Imagine a sun setting on a far away horizon.

Gently going from a golden glow to a silent,

Warm,

Dark night.

Listen to that deep silence when all activities have gone quiet.

Now raise your vision.

High above you.

Now you can clearly see the stars of the night.

See the stars spread out all over the beautiful sky.

See the stars spread out as a blanket of light.

And as a map of the universe.

A map of our galaxy where no star or planet is alike.

Now switch your awareness of this vast and marvelous part of our world home.

Imagine the stars to be sparks of human life and personalities.

Each star representing a radiant soul.

No star is alike or same as the other.

If they were lined up in straight rows,

All same size,

Same light,

Would you enjoy it as much?

Scan this vast sky and find your star.

The star that is you.

The star that is you.

You are unique.

Not like any other.

We all are.

Your star is incomparable.

We all are.

Your star is perfectly meant for you.

All different but makes up a perfect sky.

Find your star of joy.

Find your star of permanent light in you.

You are that star.

Your brilliance is unique and irreplaceable.

Look beyond the clouds of your doubts and find that star.

Love that star.

Be that star and let it shine in its own unique way.

This star light is within you.

Now just spend a moment in this image of this unique star being you.

Just stay in this image for a moment.

This star light is within you.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Just stay in this image for a moment.

Meet your Teacher

KazemaruHonolulu, HI, USA

4.6 (245)

Recent Reviews

Patricia

September 28, 2025

Thanks, beautiful sounds and words ❣️ have a wonderful day 💖

cher

August 18, 2025

Gentle, soothing voice. Healing sounds water, crickets. Imagine yourself as a star shining.

Nora

May 4, 2022

Amazing visualisation experience. Love the calming background music.

Chaz

March 9, 2022

Thank you

Hiram

March 5, 2022

Thank you 🙏🏿

Paul

May 6, 2021

This took me to another place. Wonderful.

Nina

October 26, 2020

wow that was transformative

Lynda

September 6, 2020

beautiful voice and practice.

Pame

September 5, 2020

Beautiful 🙏 thank you ❤️

MaryBeth

September 5, 2020

loved the soundtrack!

Kitt

September 5, 2020

Beautiful, well constructed and complimentary soundscape

M

September 5, 2020

This session is excellent!⭐️⭐️⭐️⭐️⭐️

Erin

September 5, 2020

exactly what I needed tonight

Ellie

June 8, 2020

Excellent! Will try next time as a sleep meditation. Nice voice and music.

Cristina

June 8, 2020

I loved this. A keeper. Thank you and Namaste 🕉☮️💫

More from Kazemaru

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Kazemaru. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else