Beyond The Clouds

This meditation has been arranged for you to get a sense of being up in the beautiful sky to gain a good mood and an expanded mind. We use sound and visualization to create a sense of expansion. To enable the maximum capacity of our consciousness, we need space for all the internal information to fall into place where it all makes sense. Enjoy the flight.

Transcript

Let's sit comfortably for a moment of meditation.

Back straight,

Breathing unrestricted,

Deep breathing but natural without force,

No manipulation,

Just breathe easy.

Let's start by recalling a state of mind or being that makes you feel at your best.

Meditation can help you deal with life's ups and downs by going beyond and above the clouds that cloud your sky.

So let's travel with your attention away from distraction,

Beyond the noise and winds of the mind.

The thoughts of the mind comes and goes like clouds on the sky but you remain,

You are not your thoughts,

You are much more.

There might be worries or tears reign in your heart,

It is part of human nature,

Let it be for now.

There might be thunder of anger or rage storming in your heart,

Let it pass,

Don't cloud somebody else's sunny day.

So let's go visit a place in you where you feel at your best,

Where you feel comfortable and confident.

Breathe in,

Pause and exhale.

Try remembering a time when you felt surrounded by a force like a loving sunshine,

When you felt the sky would always be wide open for you,

When you felt in love with life.

See yourself standing on a wide open field,

Clouds passing by above you but you focus on the sun,

The open sky,

The vastness of all that life can present.

That feeling came from within you,

It is part of you,

It is still you,

Somewhere beyond the clouds and passing storms.

That invincible life force is still within you.

See that golden sun radiating high above the clouds.

Feel the warmth of the rays surround you and fill you with a positive mood and zest for life glowing from within.

That glowing state of being is still in you.

So go there when you need it.

Go there when you think the dark clouds on your sky will last forever.

They will pass,

The life giving sun will return.

You will walk on the warm and sunlit path of hope,

Joy and love again.

So keep walking,

Keep looking ahead.

Keep looking within.

Keep walking,

Keep meditating,

Keeping you,

The glowing you.

Keep making changes.

Keep looking down.

Conservative lest the time is now.

You You You

Reviews

Wowww❣️ One of my favorites. Inspiring. Thank you luv.

Amazing! I actually cried, feeling a sense of connectedness to the vast Light above. The music and your voice are magic! Mahalo 🙏❤️