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Meditation Timer OnlineAs a certified Perinatal Mental Health specialist (PMH-C) with over 20 years of clinical experience, I love helping highly sensitive women cope with the overstimulation of mom life. I'm the therapist I wish I'd had when I was down in the depths of postpartum, wondering what I'd done to my life, feeling disappointed with reality, and beating myself up for not being cut out for motherhood. It’s so important to learn how to deal with the noise and complicated emotions, make healthy choices for yourself, accept where you are, and keep moving forward. If you're confused and overwhelmed, that's ok. Get started by visiting my website today. We'll figure out the next steps together. Whether it's therapy or coaching you need, you are not alone.
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Anxiety
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Depression
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Grief
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Pregnancy, Prenatal, Postpartum
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT · MBSR
License Information
5503
6401225400
TLC 493 PC
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in October 2025
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