The Importance Of Anger: A Valuable Tool For Nice People

What is the positive role of anger in our lives? How does it keep us on our path? How does it enforce boundaries and ensure healthy relationships? Some people are easily angered which has given anger a bad rap. So, why is anger so important - especially for really nice people?

Reviews

Thank you Katrina, needed this today. I am still learning how to allow myself to feel anger after years of indoctrination from a toxic grandparent (temper tantrum haver) who basically ever let anyone feel anger. We were punished for feeling anger, especially the females in my family. Punished and shamed for feeling anger. I feel like I’m part Healthy Anger because my anger has been repressed, and also part Drama Addicted, because sometimes it feels like I’m in a Drama Triangle with myself, convincing myself that I have no power. But once upon a time, I truly did not have any power, and it’s like my damaged inner child is running the show, and my adult self doesn’t know how to help her understand that we aren’t in that situation anymore. 35+ years of repressed anger…I just want it to quit controlling me. I long to know what it’s like to truly feel powerful and actually stay in my self-sovereignty. Thank you for all you do for us 🙏

This hit me in so many ways. Thanks, as always Katrina for sharing your wisdom & knowledge with us 🙏💗🙏💗🙏💗

Excellent topic and break down of the differences of anger, tantrums, and rage. I really appreciate the frame of how anger has a positive place as a motivator to take action.

Thank you for recording your lives since I can’t listen during the day I love being able to experience these on my own time.
Another very informative session. ❤️😀🙏