The Whispers Guided Meditation

They come in all forms, the whispers of your heart. Sometimes loud and bold. They can show up as a thought, or ride the breezes of the wind, sometimes soft and controlled. No matter how they arrive, the whispers are here, to speak the truth of your soul. They guide you to the answers, you didn’t know you needed, to remind you that you are whole. | JOURNAL PROMPTS: What whispers have you been hearing lately?

Transcript

Tell ya. They come in all forms. The whispers of your heart. Sometimes loud and bold. They can show up as a thought. For riding the breezes of the wind. Sometimes soft and controlled. No matter how they arrive. The whispers are here. They guide you to the answer you didn't know you needed. To remind you that you are all. So breathe in deeply. And let your exhale relieve the swirling thoughts from your head. It's just a bunch of noise that can call for power. What's real? The truth of the whispers will spread. The truth of the whispers will spread. What will you find when nothing exists but the stillness of this moment now? Don't fear the open spaces or the quiet that resides. This year you can truly allow. The truth of the whispers will spread. The whispers will come until you choose to act on their guidance that's leading you home. With every step of the way, Tune in to yourself and know you're not traveling alone. Perhaps you feel scared of those whispers you hear. They seem risky, Big, And unknown. But come deep inside and trust the whispers know there's no need to postpone. The truth of the whispers will come until you choose to act on their guidance that's leading you home. The more practice you have, The more times you just trust and take action on the whispers you'll see. You'll hear them more often and finally understand they are guiding you to be alive and free. Namaste. Beautiful. Namaste. Namaste. Namaste. Namaste. Namaste.

Reviews

I really really needed to hear this meditation today. Thank you Katie 🙏🏼🫶🏻it was beautiful