The Realm Of Dreams Sleep Meditation
22:00
22:00

The Realm Of Dreams Sleep Meditation

by Katie Krimitsos

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
390

Step away from the bustling day, from the noise that surrounds you, from the clutter that fills your mind. Let us drift, gently, calmly, into the soothing waves of the night. Come inside, where the cool shadows embrace your spirit, and the hush of evening whispers to your heart. The world outside can wait, now is the time for rest, for peace, for dreams. Feel the comforting darkness, as it invites you to slow down, to breathe deeply, with each inhale and exhale, finding the gentle rhythm of sleep.

SleepBody ScanStress ReliefGuided ImageryDeep BreathingMuscle RelaxationHeart Rate ReductionNighttime VisualizationsStress Releases

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA