20:35

The Ocean Of Stillness A Sleep Visualization For Inner Peace

Name: The Ocean Of Stillness A Sleep Visualization For Inner Peace
Uploaded: 2025-08-18T01:50:48.459Z
Duration: 20 min 35 s
Channel: Katie Krimitsos

by Katie Krimitsos

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

119

The Ocean of Stillness: A Sleep Visualization for Inner Peace invites you to drift away from the noise of the world and into the soothing rhythm of the sea. Through calming imagery and gentle guidance, you’ll be carried into a vast inner ocean where stillness and peace surround you. This practice helps quiet racing thoughts, release tension, and create a safe space for deep rest. Let the waves of serenity guide you toward a night of restorative, unbroken sleep.

Sleep Visualization Inner Peace Relaxation Breath Awareness Mindfulness Body Relaxation Heart Rate Reduction Peaceful Imagery Ocean Visualization Mind Unwinding Body Softening Lower Heart Rate

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.