Relax From Head To Toe Meditation

Beneath the vast expanse of the sky, come inside, and close your eyes. A golden stream, a cascade from above, whispers of peace, an offering of love. Head held high, a crown of light it weaves, a soft waterfall of serenity relieves. Forehead furrows smoothed by gentle light, stress dissolves, everything is right.

Transcript

Beneath the vast expanse of the sky,

Come inside and close your eyes.

A golden stream cascading from above,

Whispers of peace,

An offering of love,

Head held high,

A crown of light it weaves,

Soft waterfall of serenity relieves,

Forehead furrows smoothed by gentle light,

Stress dissolves,

Everything is right,

Eyes bathe in warmth,

Fatigues gentle sway,

Golden luminescence,

Worries swept away,

Cheeks and jaws embraced by tender gleam,

A soft touch dissolves the day's harsh dream,

Neck and shoulders,

A warm and soothing tide,

Knots untangle,

Tension starts to slide,

Arms like feathers,

Weightless they become,

Floating on clouds,

Comfortably numb,

Heart's center expands,

A calming space,

Chest rises and falls,

In a tranquil embrace,

Beating slower,

In rhythm with the earth,

A symphony of peace,

Moment of rebirth,

Torso embraced by warmth,

A gentle hold,

Organs at rest,

In harmony they fall,

Lower back and hips,

Tension slips away,

Comforting blanket,

Relaxation will stay,

Down through thighs,

Knees and calves it flows,

A tender massage as calmness grows,

Lightness in legs,

A gentle soothing stream,

Each muscle unwinding in this tranquil dream,

Finally feet touched by the golden glow,

Grounding roots found deep below,

From head to toe,

A radiant light's caress,

A symphony of calm relieves all the stress,

In this quiet space,

Linger and breathe,

Inhale tranquility,

Let go and proceed,

A sanctuary within,

A haven to know,

Feel relaxation from head to toe,

Namaste,

Beautiful,

Reviews

This was one of the most powerful and absolutely beautiful meditation offering I have experienced! Thank you for sharing 🙏🏽💜🕉️