Hello and welcome,
I'm so grateful that you're here with me right now.
Close your eyes gently and ease into your breath,
In and out,
Soft and slow,
Lower your shoulders,
And loosen your jaw,
Slowly let your tongue fall from the roof of your mouth,
Soften your face,
And open your chest,
Feel your arms and legs get heavy and sink,
Breathe,
There's magic in the air,
As the sun begins to rise,
Vibrations of life start to hum,
The sounds and the scents fill up the space,
Ready for the day to come,
Breathe in the energy this new day provides,
You can start fresh right now,
Let yourself release the old and the stale,
The fear,
Heaviness,
And doubt,
Magical morning sun,
You have begun to cover me with light,
May I live bright,
If anything still lingers in your heart or your mind,
Let it loosen and fade,
There's no need to fix or make sense of it all,
Let it be,
Everything's okay,
Within each inhale exists reminders of your brilliance,
Your worth,
And your truth,
Let them all fill you,
Repair any holes,
Goodness is for you to choose,
Magical morning sun,
Your warmth makes me one,
With the magic within me,
And who I'm meant to be,
The whole point of this day is to learn and to play,
To be love,
Give love,
And express,
It's all one big game,
So let go of the shame,
There's no need to be so stressed,
So breathe in and be here,
Let life become clear,
As you begin your day,
You get to choose how you move through,
Your intuition will show you the way,
Magical morning sun,
Your warmth makes me one,
With the magic within me,
And who I'm meant to be,
Must stay beautiful
