Magical Creatures Of The Night Sleep Meditation
24:16
24:16

Magical Creatures Of The Night Sleep Meditation

by Katie Krimitsos

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
140

Take a slow, deep breath, and come into your center. Allow your body and mind to just let go. If a distracting thought finds its way into your consciousness, imagine a gentle breeze carrying it away. Keep breathing, and relaxing. Breathing, and relaxing. Let that rhythm become part of you.

SleepMeditationGuided ImageryRelaxationBreathingFantasiesFantasy JourneysMythical Creature VisualizationsVisualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA