Lull Of The Lake Sleep Meditation
26:14
26:14

Lull Of The Lake Sleep Meditation

by Katie Krimitsos

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
203

Settle into a comfortable position, close your eyes, and let your breath slow, imagine the still surface of a lake. Feel the cool air brushing against your skin, breathe in the scent of fresh water and earth, envision the tranquil water reflecting the evening sky. Picture the gentle ripples as a soft breeze passes. In the silence of the lake, you find serenity, the water’s surface calm and welcoming, as if inviting you to leave your cares upon the shore. Let every worry dissolve into the twilight.

SleepNatureStress ReliefMindfulnessSerenityBody AwarenessNature SoundsMind CleansingBedtime ReflectionsBody SensationsBreathing AwarenessLake VisualizationsNight VisualizationsStress ReleasesVisualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA