Good Morning, Sun

Begin your day with a gentle wave of warmth and positivity in this magical morning practice. This session invites you to breathe deeply, connect with the light around you, and awaken your inner brightness. As you move through soft imagery and loving intention, you'll ease into a mindset of gratitude, clarity, and possibility. Allow the morning sun to guide you into a grounded, joyful start to your day.

Transcript

Good morning sun,

Look what you've done,

Light upon my face,

A loving,

Warm embrace.

The day has just begun.

Good morning trees,

You let me breathe,

Fresh life fills me up and overflows my cup,

I am peace and ease.

This day is here just for me,

To be the me I'm meant to be,

So breathe it in,

Drink in the warmth,

The sun will call me to transform,

Help me become the version of me that's you,

Shining bright and true,

Helping spread more love,

Feel the magic all around,

Can you hear the sweetest sound,

I dance inside the rays of light,

Filled with wonder and delight,

Warm spreads through,

From me to you,

Every fiber of golden hue,

This brand new day is a chance to play,

Love spreads and renews.

Good morning sun,

Look what you've done,

Light upon my face,

A loving,

Warm embrace.

The day has just begun.

Namaste,

Beautiful.