A Meditation For Self-Compassion
14:50
14:50

A Meditation For Self-Compassion

by Katie Krimitsos

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
132

Let it all go… the boulders that you carry, the needs that you’ve buried, the dreams that feel scary. Let it all go… expectations that are weighing, opinions they’ve been saying, rules you’ve been obeying. Let it all go… standing in the space, that’s left when all has cleared, there’s nothing more for you to hold. So open your heart, and let love pour in, and wrap you so you are consoled.

MeditationSelf CompassionEmotional ReleaseSelf AcceptanceInner PeaceForgivenessTree HuggingAffirmationsPositive AffirmationsVisualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA