
14:50
14:50
A Meditation For Self-Compassion
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
132
Let it all go… the boulders that you carry, the needs that you’ve buried, the dreams that feel scary. Let it all go… expectations that are weighing, opinions they’ve been saying, rules you’ve been obeying. Let it all go… standing in the space, that’s left when all has cleared, there’s nothing more for you to hold. So open your heart, and let love pour in, and wrap you so you are consoled.
MeditationSelf CompassionEmotional ReleaseSelf AcceptanceInner PeaceForgivenessTree HuggingAffirmationsPositive AffirmationsVisualizations
Meet your Teacher

Katie Krimitsos
Tampa, FL, USA
